Greek at Home Greek Stir-Fry “Tegania” Cooking Sauce
With Lemon, Garlic & Oregano
A fresh and vibrant Greek cooking sauce inspired by classic tegania—traditional skillet-style dishes cooked quickly over high heat. Greek at Home’s Greek Stir-Fry “Tegania” blends zesty lemon, aromatic garlic, and fragrant oregano with extra virgin olive oil for a bright, savory Mediterranean flavor.
Designed for fast, everyday cooking, this sauce brings authentic Greek taste to chicken, vegetables, or plant-based dishes in minutes. Its light yet flavorful profile makes it perfect for pan-searing or stir-frying, creating tender, juicy results without overpowering the ingredients.
Made with 12 natural ingredients, this sauce is vegan, free from artificial additives, and ideal for quick, wholesome meals.
Why You’ll Love It
Authentic Greek stir-fry–style cooking sauce
Flavored with lemon, garlic, and oregano
Vegan and made with extra virgin olive oil
No artificial preservatives
Ready in about 15 minutes
How to Use
Add directly to chicken, vegetables, or plant-based proteins while cooking over medium-high heat. One bottle is ideal for approximately 500 g (about 1.1 lb) of chicken or an equivalent amount of vegetables.
Serving Suggestions
Serve over rice, orzo, quinoa, or alongside roasted potatoes. Finish with a squeeze of fresh lemon or a sprinkle of fresh herbs for extra brightness.



